Spring is in the Air (When Spring Comes)



During spring skin is crying out with the winter blues-dry,rough,spots on heels,knees and elbows as well as stressed out ,overheated ,undernourished skin on your face and body.Spring season rejuvenate determined effcet due to winter .


Always hydrate and exfolitate your skin to get rid of the dead cells and to reveal the healthy glow.

Exfoliation


                       

Sugar and coconut oil or oatmeal and honey is the great combination to exfoliate the skin.Exfoliation takes away the dead skin cells from the top layer of the skin,to stimulate new cells growth ,below the surface of the skin.

Moisturize your skin




It is important to use lighter moisturizer during spring sunflower oil and vitamin E works as emollients that trap moisture inside skin cells,keeping the skin hydrated .Rose water can be used as a good cleanser and it moisturize your skin.


What to drink and eat


When warm weather arrives one should eat fresh fruits and vegetables and drink lots of water.Avoid junk and oily food.Drinking more water will have a positive impact on your skin,providing a younger looking radiant complexion .Food like bell peppers mushroom,strawberries ,grapes,sunflower seeds gives you a flawless spring glow.Spring is the great time to hydrate and to nourish your skin.

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