As according to WHO if corona virus is spreading in your community take simple steps like social distancing, wear mask, avoid social gathering, keeping room well ventilated, clean your hands and coughing into a bent elbow or tissue.
If You Have Been Diagnosed With Covid-19
- Stay in separate room and others.
- Open windows frequently.
If Someone Is Sick In Your Household-What to do
- Isolate yourself in a separate room.
- Keep distance from others.
- Wear a medical mask if in the same room of the sick person.
- Use separate dishes, utensils and bedding from the sick person.
- All time clean and disinfect the many time touched surface.
- Call your health provider if any dangerous sign you see like difficulty breathing, loss of speech or mobility, confusion and chest pain.
Your Duties
- Cancel your visit if you feel unwell or you seems like that you have been in contact with diagnosed with or suspected of having covid-19.
- Stay Safe and maintain social distance when you visit outside.
- Wear mask.
- Keep hand sanitizer and sanitize time to time after touching the surfaces.
- Explain your family members about the effects of corona disease and how they can protect themselves.
Before You Go Out For Grocery
- Go outside peak hours.
- Always check on local regulation.
- Bring Sanitizer.
- Wear Mask.
- prepare list in advance before you go out.
- Keep your shopping time short.
- Keep Atleast one metre distance from others.
Healthy At Home
- Do yoga and exercise.
- Take healthy food.
- Good Parenting
- Maintain relax and good environment at home.
- Stay Happy.
Take Care!!
Images via google
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